Can the right foods improve your mood? The Ririan Project claims that they can. In a recent weblog post, they list 11 foods that can improve your attitude and boost your emotions. For example, blueberries are packed with vitamin C, which can alleviate stress, and Brazil nuts contain selenium, which can prevent depression. (LifeHacker.Com)
Kick Start Your Day with these 11 Mood Lifting Foods [Ririan Project]
No comments:
Post a Comment